BEGIN YOUR WELLNESS JOURNEY.

Nourish. Heal. Thrive at Every Stage of Motherhood

Our services

Nutrition Services Tailored for Every Stage of Motherhood

From pregnancy to postpartum and beyond, get personalized nutrition support that fits your life and helps you feel your best.

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Pregnancy & Postpartum Nutrition

Address your unique postpartum challenges from energy crashes to digestive issues. Get personalized strategies and realistic next steps in this comprehensive session.

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Infant & Baby Nutrition

Ongoing support when you need it most. Choose 3 or 5-session packages for continued guidance through fatigue, cravings, and mood changes as you heal.

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Medical Nutrition Therapy

Simple, nourishing meals designed for recovery and energy. Custom meal plans tailored to your preferences, time limitations, and healing needs

  • Medical Nutrition Therapy (NY, NJ, MD residents only)

    For residents of New York, New Jersey, and Maryland, I offer licensed medical nutrition therapy for conditions like type 2 diabetes, PCOS, hypertension, gastrointestinal disorders (IBD, IBS, etc), and more. Sessions are evidence-based, deeply personalized, and rooted in functional medicine.

Book MNT Sessions

Ready to Start Your Wellness Journey?