Begin Your Wellnes Journey Today

Nourish Your Body. Balance Your Hormones. Feel Like You Again.

Whether you’re in the fourth trimester or managing long-term health concerns, I’ll help you feel seen, supported, and nourished with personalized nutrition and evidence-based care — from anywhere

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Download Your Free 1 Day Meal Plan

Simple, Healing Nutrition for Every Stage of Motherhood.

Get the support you need right now — no appointments required.
My Postpartum Reset Meal Plans are designed to help you reduce inflammation, balance hormones, and restore your energy using easy, nutrient-dense meals you’ll actually enjoy.

Download Your Free 1 Day Meal Plan
Explore My 5-Day Postpartum Reset

If you’re managing a chronic condition or simply want to feel your best, personalized nutrition therapy can help you get there.
I provide Medical Nutrition Therapy (MNT) via telehealth for clients in New York, New Jersey, and Maryland, focusing on:

  • Type 2 diabetes and prediabetes

  • PCOS and hormone imbalances

  • Hypertension and heart disease

  • Pregnancy and Postpartum nutrition

  • Digestive conditions (IBS, GERD, IBD)

  • Weight management and fatigue

You’ll receive evidence-based care, realistic meal planning, and compassionate support that fits your lifestyle — all from the comfort of home.

Personalized Nutrition Therapy — Insurance & Self-Pay Options Available

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Here’s what my clients are saying about their healing journeys with Healthy Wealthy Phood Solutions.

Moms Who’ve Transformed Their Health

Motherhood changed everything… but who’s taking care of you?

Watch this video to hear how I support postpartum moms like you.

Ready to Start Your Healing Journey?

Whether you’re booking your first consultation or diving into the Postpartum Reset, I’ll meet you exactly where you are.

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